Food & Happy Chemicals: Too much, Too little, Just Right

Food & Happy Chemicals: Too much, Too little, Just Right

0 0 6 mesi fa
People hope to eat their way to happiness in different ways, but we’re better off understanding why our brain is so obsessed with food.

Loretta Breuning answers readers questions about the brain chemicals that make us feel good. If you have more questions, check out the Inner Mammal Institute, read Habits of a Happy Brain, and then contact Dr Breuning to ask your questions on the show!

Happiness is caused by four special brain chemicals: dopamine, serotonin, oxytocin, and endorphin. When ... Maggiori informazioni

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